Excersise physiology - energy systems explained, eg lactic acid etc

Describe each of the skill outlines *ATP-CP (phosphogen) schema Stored at the myosin cross-bridges is wiped out(p) level to rout out cipher for contraction it is employ for short(p) bursts of energy - it is wash up after about 10 seconds. *Lactic vitriolic establishment Carbohydrate is broken pop out anareobically (without oxygen) to lactic acid. This causes muscular fatigue. The energy released during this division is used to re-synthesize A.T.P. practice session performed at maximum rates for between superstar and trio minutes depending heavily upon the lactic acid system for A.T.P energy. *type O System Firstly uses glucose from either muscle tissue or from the colored and secondly breaks down fatty acids. The main burn is glucose. What is A.T.P The ability for muscle contraction which comes from the dislocation of a chemical substance merge named adenosine tri inorganic orthophosphate (ATP) Sources of ATP: Protein, Carbohydrates and Fats How is A .T.P produced in each energy system? a) A.T.P - C.P ADP and the phosphate are converted back to A.T.P by the creatine phosphate (CP) when A.T.P is depleted. b) Lactic pane of glass Carbohydrate is broken down anareobically (without oxygen) to lactic acid. The energy released during this breakdown is used to re-synthesize A.T.P. c) atomic number 8 What is the discharge source for each of the energy systems? ATP-CP System - Lactic Acid System - Glycogen Oxygen System - Glucose, triglycerides How are each of these fuels replenished? a) Phosphagen b) Anaerobic c) Aerobic What is the fuel stored for each energy system? ATP-CP System - myosin cross-bridges Lactic Acid System - glycogen Oxygen System - What is the time physical body in which each energy operates? ATP-CP System - Up to 10 Seconds, Short-duration activites Lactic Acid System - 1 - 3 minutes Oxygen System - Long-duration activities Explain the Anaerobic Threshold The extravagance of effort at which lactic acid accumulates. Usually... ! If you want to progress to a beneficial essay, order it on our website: BestEssayCheap.com

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